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Aug 18, 20212 min read
Therapy is one of the best investments that you can make!
Therapy is one of the best investment you can make.


Jul 16, 20212 min read
Why do we allow secrets to destroy our community?
Can we normalize telling the truth? Being honest and allowing people to make their own decisions about the dysfunctions and the generational


Jun 13, 20211 min read
Dear Kings, you are needed!
There is nothing like having a father in your life but when you're missing a male figure or a male role model a part of you is missing....


May 18, 20212 min read
What I love about being Haitian!
I love the fact that I can automatically translate English to Kreyol and there is nothing like hearing a story, proverb and joke in Kreyol.


Apr 21, 20212 min read
Sexual Abuse Survivor
April is Sexual Assault Awareness Month and it's important to understand from the perspective of a survivor. My name is Elise I Antoine...


Mar 29, 20212 min read
Gender Roles In The Haitian Community
I never understood why as a little girl that I had to stay inside and learn how to cook and clean while my two brothers got the play outside

Nov 21, 20202 min read
The Freedom of 40 Part 3 - Revelation Grieve and breakthrough
I started thinking about “How did I break my covenant with God?” At the time I was on a 21 day fast. I prayed and asked God to reveal...

Nov 13, 20201 min read
#FreedomOf40 Part 2
Depression and Co-Dependent Relationship The whole time that I was trying to escape from my pain, depression had already moved in and I...


Nov 12, 20202 min read
#FreedomOf40 Part 1
Week 1: Coping With Stress Stress can really put you in a hijack situation where you want to escape and suppress what you're really going...

Sep 1, 20202 min read
When Fashion Meets Mental Health!
Did you hear the exciting news?! Yes you guess it... Rip The Stigma will be having a Virtual Fashion Show on Saturday October 10, 2020.


Aug 18, 20202 min read
Life As A Black Business Owner With Mental Health Challenges
I would consider myself as someone who is "high-functioning" and creative. I have a mental health nonprofit organization and I am the CEO...


Jun 21, 20202 min read
Happy Sad Father's Day
My father was diagnosed with schizophrenia and that is one of the main reasons why he's not in my life and that completely broke my heart 💔.

Jun 16, 20202 min read
When hate is knocking don't allow it to seep through!
Hate will always try to invite itself in but you can't afford to allow hate to seep through.


May 29, 20203 min read
Everybody Mental ain’t "crazy", Many of us just need someone to listen
God doesn’t like me or at least he has a funny way of telling me he isn’t ready for me yet. You see, I masterminded an elaborate plan to rem


May 11, 20203 min read
Jereè Speaks - Founder of MendtheVow
Here are some tips on how you or a loved one can get help if you experienced any type of abuse.


Apr 3, 20202 min read
Is being an Extrovert during COVID-19 really a struggle?
Being an extrovert during COVID-19 feels like a part of my life is grieving. My mind is full of hopeful thoughts but on the other hand,...


Apr 3, 20202 min read
Are you taking care of yourself before you help others? #takecareofyourself
Self-care should be a priority especially when you are in a field of helping others. Often you are the go-to person when dealing with...


Apr 3, 20202 min read
What if your home is not your safe haven during stay-at-home orders?
While we are all practicing physical distancing do you know that people are uncomfortable with staying home because they are miserable in...
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